Darryl Tong

Australia 40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1733
Place
Total Time
1:37:01
Performance
85.4th percentile

Training Recommendations

  • • Focus on running endurance - 4.3% below expected on total running time
  • • Specific weakness: Sled Push - 6.7% slower than expected

Category Performance

aerobic
-6.9%
vs expected
strength
-7.3%
vs expected
running
+4.3%
vs expected