Darryl Tong
Australia
40-44
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
1733
Place
Training Recommendations
- • Focus on running endurance - 4.3% below expected on total running time
- • Specific weakness: Sled Push - 6.7% slower than expected
Category Performance
aerobic
-6.9%
vs expected
strength
-7.3%
vs expected
running
+4.3%
vs expected