Sarah Keller
United States
30-34
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
1037
Place
Training Recommendations
- • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 36.4% slower than expected
- • Specific weakness: Burpee Broad Jump - 27.0% slower than expected
Category Performance
aerobic
+5.7%
vs expected
strength
+1.4%
vs expected
running
-5.0%
vs expected