Blair Hicks

Australia 45-49
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1744
Place
Total Time
1:37:22
Performance
85.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 20.1% slower than expected
  • • Specific weakness: Sandbag Lunges - 12.7% slower than expected

Category Performance

aerobic
-2.8%
vs expected
strength
+7.4%
vs expected
running
-1.5%
vs expected