Trent Carslake

Australia 40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1750
Place
Total Time
1:37:32
Performance
86.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.4% below expected on total running time
  • • Specific weakness: Row - 8.2% slower than expected
  • • Specific weakness: Sandbag Lunges - 5.4% slower than expected

Category Performance

aerobic
-2.9%
vs expected
strength
-17.4%
vs expected
running
+3.4%
vs expected