Ty Swadling
Australia
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
1755
Place
Training Recommendations
- • Focus on lower body/quad strength - 32.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 155.8% slower than expected
- • Specific weakness: Farmers Carry - 20.8% slower than expected
Category Performance
aerobic
-6.5%
vs expected
strength
+32.4%
vs expected
running
-67.8%
vs expected