Brad Munro

New Zealand 45-49
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1766
Place
Total Time
1:38:13
Performance
87.1th percentile

Training Recommendations

  • • Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 17.7% slower than expected
  • • Specific weakness: Burpee Broad Jump - 17.6% slower than expected

Category Performance

aerobic
+4.7%
vs expected
strength
-7.4%
vs expected
running
-1.4%
vs expected