Aubrey Walker
United States
35-39
2
Total Races
Race History
Boston 2025 - S8
hyrox_women
103
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 5.0% below expected on total running time
- • Specific weakness: Sled Push - 18.5% slower than expected
Category Performance
aerobic
-0.9%
vs expected
strength
+9.1%
vs expected
running
+5.0%
vs expected
New York 2025 - S8
hyrox_women
130
Place
Training Recommendations
- • Focus on running endurance - 6.1% below expected on total running time
- • Focus on lower body/quad strength - 4.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 22.2% slower than expected
Category Performance
aerobic
+2.7%
vs expected
strength
+4.5%
vs expected
running
+6.1%
vs expected