Duncan Moffitt

Australia 45-49

1

Total Races

Race History

Sydney 2025 - S8

hyrox_men

1771

Place

Total Time

1:38:19

Performance

87.3th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Farmers Carry - 16.8% slower than expected

Category Performance

aerobic

-5.1%

vs expected

strength

+3.4%

vs expected

running

-4.9%

vs expected