Performance Analysis
Sydney 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Duncan Moffitt
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
1771
Total Time
1:38:19
Overall Percentile
87.3
Lower is faster
Category Performance Summary
aerobic
-5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.9
Excellent endurance - maintaining pace better than field
Your pace drop: +7.4%
Race avg drop: +14.3%
Trend per run: +1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:47 | 4:37 | +3.4% | 92th | 3:58 |
| Run 2 | 4:56 | 4:58 | -0.7% | 87th | 4:16 |
| Run 3 | 5:11 | 5:19 | -2.8% | 83th | 4:34 |
| Run 4 | 5:07 | 5:26 | -6.0% | 78th | 4:37 |
| Run 5 | 5:00 | 5:38 | -11.4% | 66th | 4:47 |
| Run 6 | 5:08 | 5:33 | -7.6% | 75th | 4:41 |
| Run 7 | 5:18 | 5:34 | -5.0% | 80th | 4:41 |
Training Recommendations
- → Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 16.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:28 | 4:39 | -4.2% | 72th | 4:20 |
| Sled Push | strength | 2:45 | 2:52 | -4.3% | 83th | 2:19 |
| Sled Pull | strength | 5:50 | 5:43 | +1.7% | 89th | 4:37 |
| Burpee Broad Jump | aerobic | 6:39 | 7:12 | -7.7% | 79th | 5:29 |
| Row | aerobic | 4:54 | 5:04 | -3.4% | 78th | 4:40 |
| Farmers Carry | strength | 3:11 | 2:43 | +16.8% | 97th | 2:11 |
| Sandbag Lunges | strength | 6:55 | 6:58 | -0.9% | 86th | 5:23 |
| Wall Balls | strength | 9:03 | 8:44 | +3.6% | 89th | 6:31 |
| Total Running | running | 35:27 | 37:17 | -4.9% | 80th | 31:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (87.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength