Adam Bates
Australia
40-44
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
1784
Place
Training Recommendations
- • Specific weakness: Sandbag Lunges - 27.2% slower than expected
Category Performance
aerobic
-6.6%
vs expected
strength
-0.8%
vs expected
running
-6.2%
vs expected