Christopher Livermore

Australia 40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1787
Place
Total Time
1:39:00
Performance
88.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 21.1% slower than expected
  • • Specific weakness: Sled Push - 20.7% slower than expected

Category Performance

aerobic
-9.0%
vs expected
strength
+11.2%
vs expected
running
-3.8%
vs expected