Sam Poynter

Australia 40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1789
Place
Total Time
1:39:04
Performance
88.2th percentile

Training Recommendations

  • • Specific weakness: Wall Balls - 18.0% slower than expected
  • • Specific weakness: Burpee Broad Jump - 6.3% slower than expected

Category Performance

aerobic
-2.6%
vs expected
strength
-13.6%
vs expected
running
+2.7%
vs expected