Brodie West

Australia 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1796
Place
Total Time
1:39:42
Performance
88.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 14.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 46.0% slower than expected
  • • Specific weakness: Sled Pull - 8.6% slower than expected

Category Performance

aerobic
+14.8%
vs expected
strength
-8.0%
vs expected
running
-8.2%
vs expected