James Mckenna

United Kingdom 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1797
Place
Total Time
1:39:43
Performance
88.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 43.2% slower than expected

Category Performance

aerobic
-1.8%
vs expected
strength
+9.3%
vs expected
running
-11.4%
vs expected