Luke Johnson

Australia 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1803
Place
Total Time
1:40:08
Performance
88.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 67.0% slower than expected

Category Performance

aerobic
-5.8%
vs expected
strength
+5.3%
vs expected
running
-11.7%
vs expected