Jennifer Este

Philippines 35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

1044
Place
Total Time
1:54:09
Performance
83.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 24.9% slower than expected
  • • Specific weakness: SkiErg - 10.4% slower than expected

Category Performance

aerobic
-4.2%
vs expected
strength
+7.9%
vs expected
running
+1.4%
vs expected