Performance Analysis
Boston 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jennifer Este
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1044
Total Time
1:54:09
Overall Percentile
83.4
Lower is faster
Category Performance Summary
aerobic
-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 71.7
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +68.6%
Race avg drop: -3.1%
Trend per run: +8.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:07 | 7:37 | -19.8% | 33th | 6:38 |
| Run 2 | 5:24 | 6:19 | -14.6% | 49th | 5:28 |
| Run 3 | 5:40 | 6:37 | -14.6% | 50th | 5:45 |
| Run 4 | 5:49 | 6:44 | -13.7% | 53th | 5:48 |
| Run 5 | 6:27 | 7:02 | -8.3% | 70th | 5:59 |
| Run 6 | 12:40 | 6:50 | +85.3% | 100th | 5:50 |
| Run 7 | 6:45 | 6:48 | -0.9% | 83th | 5:48 |
Training Recommendations
- → Focus on lower body/quad strength - 7.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 24.9% slower than expected
- → Specific weakness: SkiErg - 10.4% slower than expected
- → Specific weakness: Sled Pull - 9.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:19 | 5:43 | +10.4% | 99th | 5:17 |
| Sled Push | strength | 3:22 | 3:06 | +8.4% | 92th | 2:35 |
| Sled Pull | strength | 8:28 | 7:43 | +9.6% | 91th | 6:16 |
| Burpee Broad Jump | aerobic | 6:21 | 8:43 | -27.3% | 48th | 6:48 |
| Row | aerobic | 6:12 | 5:56 | +4.3% | 93th | 5:28 |
| Farmers Carry | strength | 3:10 | 2:32 | +24.9% | 100th | 2:10 |
| Sandbag Lunges | strength | 5:40 | 6:30 | -12.8% | 70th | 5:11 |
| Wall Balls | strength | 10:34 | 9:39 | +9.5% | 89th | 7:25 |
| Total Running | running | 48:52 | 48:10 | +1.4% | 86th | 41:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (83.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength