Michael Armstrong
Australia
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
1814
Place
Training Recommendations
- • Focus on running endurance - 5.1% below expected on total running time
- • Specific weakness: Sandbag Lunges - 12.1% slower than expected
- • Specific weakness: Burpee Broad Jump - 6.6% slower than expected
Category Performance
aerobic
-0.8%
vs expected
strength
-17.4%
vs expected
running
+5.1%
vs expected