Cassandra Redfern

United States 25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

1047
Place
Total Time
1:54:19
Performance
83.7th percentile

Training Recommendations

  • • Specific weakness: Sled Pull - 24.5% slower than expected
  • • Specific weakness: SkiErg - 7.1% slower than expected
  • • Specific weakness: Sled Push - 5.0% slower than expected

Category Performance

aerobic
-0.8%
vs expected
strength
+2.2%
vs expected
running
-3.4%
vs expected