Xueli Gao
Australia
40-44
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
1846
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 71.5% slower than expected
- • Specific weakness: Sled Pull - 36.9% slower than expected
Category Performance
aerobic
-3.5%
vs expected
strength
+15.1%
vs expected
running
-12.9%
vs expected