Roy Suryanto

45-49

1

Total Races

Race History

Sydney 2025 - S8

hyrox_men

1872

Place

Total Time

1:42:49

Performance

92.3th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 10.8% slower than expected
• Specific weakness: Sled Pull - 10.0% slower than expected

Category Performance

aerobic

-6.1%

vs expected

strength

-6.3%

vs expected

running

-0.4%

vs expected