Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1872
Total Time
1:42:49
Overall Percentile
92.3
Lower is faster
Athlete
Roy Suryanto

Category Performance Summary

aerobic

-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.5

Moderate fatigue - consider endurance training
Your pace drop: +21.8%
Race avg drop: +14.3%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:37 4:48 -4.1% 87th 3:58
Run 2 5:19 5:10 +2.8% 95th 4:16
Run 3 5:22 5:33 -3.4% 89th 4:34
Run 4 5:19 5:40 -6.4% 84th 4:37
Run 5 6:01 5:53 +2.0% 94th 4:47
Run 6 5:36 5:48 -3.6% 89th 4:41
Run 7 6:30 5:50 +11.4% 98th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:45 -3.7% 84th 4:20
Sled Push strength 3:11 3:02 +4.9% 95th 2:19
Sled Pull strength 6:40 6:03 +10.0% 97th 4:37
Burpee Broad Jump aerobic 6:37 7:42 -14.2% 79th 5:29
Row aerobic 5:10 5:11 -0.4% 92th 4:40
Farmers Carry strength 1:44 2:52 -39.8% 13th 2:11
Sandbag Lunges strength 8:15 7:26 +10.8% 97th 5:23
Wall Balls strength 7:44 9:23 -17.6% 77th 6:31
Total Running running 38:44 38:54 -0.4% 92th 31:47

How to Read This Analysis