Orland Morell
Fiji
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
1873
Place
Training Recommendations
- • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 10.5% slower than expected
Category Performance
aerobic
+3.9%
vs expected
strength
-26.4%
vs expected
running
-0.6%
vs expected