Sheldon Mascarenhas
Canada
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
1904
Place
Training Recommendations
- • Focus on running endurance - 5.8% below expected on total running time
- • Specific weakness: Row - 8.1% slower than expected
- • Specific weakness: Total Running - 5.8% slower than expected
Category Performance
aerobic
-3.7%
vs expected
strength
-18.7%
vs expected
running
+5.8%
vs expected