Doug Hardy

Australia 45-49
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1921
Place
Total Time
1:45:41
Performance
94.7th percentile

Training Recommendations

  • • Focus on running endurance - 10.4% below expected on total running time
  • • Specific weakness: Total Running - 10.4% slower than expected

Category Performance

aerobic
-6.7%
vs expected
strength
-26.3%
vs expected
running
+10.4%
vs expected