Muhammad Manaf

Australia 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1923
Place
Total Time
1:45:43
Performance
94.8th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Wall Balls - 9.3% slower than expected
  • • Specific weakness: Burpee Broad Jump - 8.1% slower than expected
  • • Specific weakness: Sandbag Lunges - 7.6% slower than expected

Category Performance

aerobic
-2.0%
vs expected
strength
-7.4%
vs expected
running
+0.5%
vs expected