Paul Ross

Australia 45-49
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1934
Place
Total Time
1:47:03
Performance
95.3th percentile

Training Recommendations

  • • Specific weakness: Sled Push - 14.1% slower than expected
  • • Specific weakness: Farmers Carry - 8.0% slower than expected

Category Performance

aerobic
-3.9%
vs expected
strength
-8.0%
vs expected
running
+2.0%
vs expected