Chris Denman

Australia 40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1938
Place
Total Time
1:47:12
Performance
95.5th percentile

Training Recommendations

  • • Focus on running endurance - 7.1% below expected on total running time
  • • Specific weakness: Row - 14.4% slower than expected
  • • Specific weakness: Total Running - 7.1% slower than expected

Category Performance

aerobic
-0.6%
vs expected
strength
-18.1%
vs expected
running
+7.1%
vs expected