Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1938
Total Time
1:47:12
Overall Percentile
95.5
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +31.9%
Race avg drop: +14.3%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 4:59 +0.4% 96th 3:58
Run 2 5:36 5:22 +4.3% 98th 4:16
Run 3 5:56 5:46 +2.8% 97th 4:34
Run 4 6:12 5:54 +4.9% 98th 4:37
Run 5 6:35 6:08 +7.2% 99th 4:47
Run 6 7:08 6:03 +17.8% 100th 4:41
Run 7 6:52 6:05 +12.8% 100th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:51 -6.9% 77th 4:20
Sled Push strength 2:55 3:11 -8.5% 89th 2:19
Sled Pull strength 5:27 6:22 -14.5% 82th 4:37
Burpee Broad Jump aerobic 7:26 8:12 -9.4% 90th 5:29
Row aerobic 6:04 5:18 +14.4% 100th 4:40
Farmers Carry strength 2:26 3:01 -19.7% 74th 2:11
Sandbag Lunges strength 6:29 7:53 -17.9% 81th 5:23
Wall Balls strength 7:01 10:00 -29.9% 67th 6:31
Total Running running 43:20 40:28 +7.1% 99th 31:47

How to Read This Analysis