Conor Foley-smith
New Zealand
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
193
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 23.9% slower than expected
- • Specific weakness: Sled Push - 21.0% slower than expected
Category Performance
aerobic
-3.3%
vs expected
strength
+15.4%
vs expected
running
+0.6%
vs expected