Nkechi Ejimadu
United States
40-44
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
1058
Place
Training Recommendations
- • Focus on aerobic capacity - 10.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 5.0% below expected on total running time
- • Specific weakness: Row - 52.0% slower than expected
Category Performance
aerobic
+10.1%
vs expected
strength
-23.6%
vs expected
running
+5.0%
vs expected