Performance Analysis
Boston 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Nkechi Ejimadu
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1058
Total Time
1:54:52
Overall Percentile
84.6
Lower is faster
Category Performance Summary
aerobic
+10.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-23.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 40.4
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +37.3%
Race avg drop: -3.1%
Trend per run: +4.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:34 | 7:39 | -14.3% | 51th | 6:38 |
| Run 2 | 5:35 | 6:21 | -12.2% | 58th | 5:28 |
| Run 3 | 5:56 | 6:40 | -11.0% | 61th | 5:45 |
| Run 4 | 9:48 | 6:46 | +44.5% | 100th | 5:48 |
| Run 5 | 6:19 | 7:04 | -10.8% | 66th | 5:59 |
| Run 6 | 9:58 | 6:52 | +44.9% | 100th | 5:50 |
| Run 7 | 6:43 | 6:51 | -2.0% | 82th | 5:48 |
Training Recommendations
- → Focus on aerobic capacity - 10.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 5.0% below expected on total running time
- → Specific weakness: Row - 52.0% slower than expected
- → Specific weakness: Wall Balls - 9.4% slower than expected
- → Specific weakness: Total Running - 5.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:14 | 5:44 | -8.9% | 49th | 5:17 |
| Sled Push | strength | 2:25 | 3:07 | -22.7% | 42th | 2:35 |
| Sled Pull | strength | 3:21 | 7:47 | -57.0% | 1th | 6:16 |
| Burpee Broad Jump | aerobic | 7:41 | 8:48 | -12.8% | 72th | 6:48 |
| Row | aerobic | 9:04 | 5:57 | +52.0% | 100th | 5:28 |
| Farmers Carry | strength | 1:58 | 2:32 | -22.9% | 30th | 2:10 |
| Sandbag Lunges | strength | 4:56 | 6:33 | -24.8% | 49th | 5:11 |
| Wall Balls | strength | 10:40 | 9:44 | +9.4% | 90th | 7:25 |
| Total Running | running | 50:53 | 48:27 | +5.0% | 91th | 41:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (84.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength