Cameron Day

Australia 40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

195
Place
Total Time
1:07:45
Performance
9.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 20.3% slower than expected
  • • Specific weakness: Sled Push - 11.5% slower than expected

Category Performance

aerobic
+2.2%
vs expected
strength
+6.3%
vs expected
running
+2.3%
vs expected