Erteza Haque
Australia
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
1995
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 32.0% slower than expected
- • Specific weakness: Sandbag Lunges - 23.2% slower than expected
Category Performance
aerobic
-11.7%
vs expected
strength
+6.1%
vs expected
running
-2.0%
vs expected