Erteza Haque

Australia 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1995
Place
Total Time
1:53:08
Performance
98.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 32.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 23.2% slower than expected

Category Performance

aerobic
-11.7%
vs expected
strength
+6.1%
vs expected
running
-2.0%
vs expected