Ricardo Ramos

Brazil 40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1999
Place
Total Time
1:53:40
Performance
98.5th percentile

Training Recommendations

  • • Specific weakness: Sled Pull - 15.9% slower than expected
  • • Specific weakness: Row - 8.8% slower than expected

Category Performance

aerobic
-4.6%
vs expected
strength
-11.1%
vs expected
running
+0.8%
vs expected