Paul Vandergrift

30-34

1

Total Races

Race History

Boston 2025 - S8

hyrox_doubles_men

626

Place

Total Time

1:31:48

Performance

87.7th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Farmers Carry - 15.3% slower than expected

Category Performance

aerobic

-7.3%

vs expected

strength

-1.1%

vs expected

running

+0.8%

vs expected