Joseph Cho

Australia 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

2012
Place
Total Time
1:56:28
Performance
99.2th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 13.1% slower than expected

Category Performance

aerobic
-5.9%
vs expected
strength
-5.6%
vs expected
running
-2.5%
vs expected