Ryan Nguyen

Australia 16-24
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

2016
Place
Total Time
1:56:52
Performance
99.4th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sled Push - 17.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 6.6% slower than expected
  • • Specific weakness: Burpee Broad Jump - 6.3% slower than expected

Category Performance

aerobic
-2.5%
vs expected
strength
-2.4%
vs expected
running
-2.4%
vs expected