Joe Zhou

Australia 35-39

1

Total Races

Race History

Sydney 2025 - S8

hyrox_men

2041

Place

Total Time

2:02:19

Performance

100.0th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Wall Balls - 83.4% slower than expected

Category Performance

aerobic

-7.4%

vs expected

strength

+6.6%

vs expected

running

-10.7%

vs expected