James Aslanis

35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

2065
Place
Total Time
2:08:16
Performance
100.0th percentile

Training Recommendations

  • • Focus on running endurance - 3.8% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 22.8% slower than expected
  • • Specific weakness: Sled Pull - 5.9% slower than expected

Category Performance

aerobic
-2.4%
vs expected
strength
-7.5%
vs expected
running
+3.8%
vs expected