James Aslanis
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
2065
Place
Training Recommendations
- • Focus on running endurance - 3.8% below expected on total running time
- • Specific weakness: Sandbag Lunges - 22.8% slower than expected
- • Specific weakness: Sled Pull - 5.9% slower than expected
Category Performance
aerobic
-2.4%
vs expected
strength
-7.5%
vs expected
running
+3.8%
vs expected