Warren Pickering

Australia 50-54
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

2071
Place
Total Time
2:10:16
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 32.4% slower than expected
  • • Specific weakness: Sled Push - 15.2% slower than expected

Category Performance

aerobic
-3.2%
vs expected
strength
+5.4%
vs expected
running
-2.4%
vs expected