Norazli Jamaludin

Malaysia 40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

2072
Place
Total Time
2:10:18
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 54.3% slower than expected
  • • Specific weakness: Wall Balls - 20.2% slower than expected

Category Performance

aerobic
-0.6%
vs expected
strength
+14.0%
vs expected
running
-1.2%
vs expected