Performance Analysis
Sydney 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Norazli Jamaludin
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
2072
Total Time
2:10:18
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+14.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 22.3
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +36.6%
Race avg drop: +14.3%
Trend per run: +6.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:27 | 5:31 | -19.3% | 82th | 3:58 |
| Run 2 | 5:53 | 5:56 | -0.8% | 100th | 4:16 |
| Run 3 | 6:24 | 6:23 | +0.1% | 100th | 4:34 |
| Run 4 | 6:32 | 6:35 | -0.9% | 100th | 4:37 |
| Run 5 | 6:56 | 6:48 | +1.8% | 100th | 4:47 |
| Run 6 | 6:36 | 6:45 | -2.2% | 99th | 4:41 |
| Run 7 | 7:31 | 6:51 | +9.6% | 100th | 4:41 |
Training Recommendations
- → Focus on lower body/quad strength - 14.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 54.3% slower than expected
- → Specific weakness: Wall Balls - 20.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:57 | 5:06 | -3.1% | 98th | 4:20 |
| Sled Push | strength | 3:43 | 3:34 | +4.0% | 100th | 2:19 |
| Sled Pull | strength | 7:01 | 7:18 | -3.9% | 99th | 4:37 |
| Burpee Broad Jump | aerobic | 9:55 | 9:35 | +3.4% | 100th | 5:29 |
| Row | aerobic | 5:29 | 5:36 | -2.1% | 98th | 4:40 |
| Farmers Carry | strength | 3:18 | 3:28 | -4.8% | 99th | 2:11 |
| Sandbag Lunges | strength | 14:12 | 9:12 | +54.3% | 100th | 5:23 |
| Wall Balls | strength | 14:23 | 11:58 | +20.2% | 100th | 6:31 |
| Total Running | running | 44:19 | 44:52 | -1.2% | 100th | 31:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength