Michael Doherty

United Kingdom 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

2074
Place
Total Time
2:10:57
Performance
100.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 14.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 10.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 48.6% slower than expected

Category Performance

aerobic
+10.5%
vs expected
strength
+14.5%
vs expected
running
-7.3%
vs expected