Jp Falvey

Australia 40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

2077
Place
Total Time
2:12:21
Performance
100.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 11.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 5.9% below expected on total running time
  • • Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)

Category Performance

aerobic
+11.1%
vs expected
strength
+4.6%
vs expected
running
+5.9%
vs expected