Michael Bugden
Australia
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
2092
Place
Training Recommendations
- • Focus on lower body/quad strength - 53.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 15.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 126.7% slower than expected
Category Performance
aerobic
+15.2%
vs expected
strength
+53.8%
vs expected
running
-4.8%
vs expected