Sezza Sezza

Australia 45-49
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

2095
Place
Total Time
2:34:15
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 37.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 21.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 5.5% below expected on total running time

Category Performance

aerobic
+21.3%
vs expected
strength
+37.6%
vs expected
running
+5.5%
vs expected