Thomas Membrey

Australia 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

228
Place
Total Time
1:08:20
Performance
11.2th percentile

Training Recommendations

  • • Focus on running endurance - 5.1% below expected on total running time
  • • Specific weakness: Sled Pull - 15.5% slower than expected
  • • Specific weakness: Burpee Broad Jump - 14.8% slower than expected

Category Performance

aerobic
+2.3%
vs expected
strength
+2.3%
vs expected
running
+5.1%
vs expected