Kris Koors

United States 55-59
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

1074
Place
Total Time
1:55:43
Performance
85.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 23.6% slower than expected
  • • Specific weakness: Wall Balls - 10.4% slower than expected

Category Performance

aerobic
+8.2%
vs expected
strength
-3.4%
vs expected
running
-5.4%
vs expected