Kris Koors
United States
55-59
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
1074
Place
Training Recommendations
- • Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 23.6% slower than expected
- • Specific weakness: Wall Balls - 10.4% slower than expected
Category Performance
aerobic
+8.2%
vs expected
strength
-3.4%
vs expected
running
-5.4%
vs expected