Benny Jackson
Australia
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
232
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 36.5% slower than expected
- • Specific weakness: Wall Balls - 20.2% slower than expected
Category Performance
aerobic
+1.1%
vs expected
strength
+14.8%
vs expected
running
+0.4%
vs expected